The Spine Lab
Chiropractic Care in Poole, Dorset
Welcome to The Spine Lab
The Spine Lab is a chiropractic clinic based in Ashley Cross, Poole, dedicated to providing high-quality, evidence-based care for spinal health and musculoskeletal conditions.
Our goal is to help you move better, feel better, and function at your best. Whether you are seeking relief from pain, enhancing your quality of life, or reach peak performance, our personalised treatment plans are designed to meet your individual needs.
At The Spine Lab, we are committed to delivering professional, patient-centred care to help you achieve optimal health and performance.
About Me
Ella is a fully insured chiropractor registered with the General Chiropractic Council (GCC) and a member of the British Chiropractic Association (BCA). A graduate of the Anglo-European College of Chiropractic, she has been practising in Dorset for several years, providing evidence-based care to a wide range of patients.
Ella is passionate about helping individuals achieve their health and performance goals through tailored, patient-centred treatment. With a background as a professional footballer for Southampton FC Women, she has a particular interest in sports chiropractic and injury rehabilitation, combining her clinical expertise with first-hand experience in athletic performance and recovery.
What Is Chiropractic Care?
Chiropractic care is a regulated healthcare discipline specialising in the assessment, diagnosis, and management of mechanical disorders of the musculoskeletal system, particularly those affecting the spine, joints, and associated soft tissues.
Chiropractors are trained to identify dysfunction within the neuromusculoskeletal system and use a range of evidence-based manual techniques — including spinal and joint adjustments, mobilisations, soft tissue therapies, and rehabilitative exercise — to help restore normal movement, reduce pain, and improve function.
Conditions We Treat
At The Spine Lab, we provide evidence-based chiropractic care for a wide range of musculoskeletal conditions affecting the joints, muscles, and nerves. Our goal is to help relieve pain, restore movement, and improve overall function.
We can help with:
- Back pain
- Neck pain
- Joint pains (including shoulder, hip, knee and ankle)
- Muscle tension and spasms
- General aches and pain
- Sciatica
- Tension-type headaches arising from the neck
- Migraine prevention
- Minor sports injuries and muscle strains
We also offer advice on posture, movement, and exercise to support recovery and help prevent future injuries.
The Treatment Process
New Patient Consultation & Treatment
A consultation with our practitioner involving a detail history-taking, physical examination, movement analysis and specific orthopedic testing. You’ll will receive treatment in your first visit where appropriate.
Results Session
Your second visit to the clinic including your written diagnosis, recommendation of treatment sessions and exercise prescription along with your second treatment session.
Chiropractic Treatment
Treatment involves spinal manipulation, soft tissue techniques and acupuncture.
Reviews
Contact Us
Our booking system is the best way to book in. However, if you prefer you can contact us on the contact form available or give us a call or email.
📲 07379 752860
📩 contact@thespinelab.co.uk
